Encouraging boys to sit down for a wee before bed can be a helpful preventive measure for bedwetting. Here’s why:
1. Complete Bladder Emptying
Sitting down helps ensure the bladder is fully emptied, reducing the likelihood of residual urine remaining. Any leftover urine could increase the risk of needing to wee during the night, which may contribute to bedwetting.
2. Relaxation of Pelvic Floor Muscles
When boys stand to wee, they might unconsciously tense their pelvic floor muscles. Sitting down allows for better relaxation, which can lead to more effective bladder emptying. This relaxation can also support better bladder control during sleep, helping with night-time potty training.
3. Establishing a Helpful Habit
Creating a bedtime toileting routine is key for night-time potty training. Encouraging boys to sit for a wee before bed can help reinforce a consistent habit, which may contribute to improved bladder control and a reduction in bedwetting over time.
For additional support, consider using bed wetting sheets to protect the mattress and a bedwetting alarm to assist with night-time potty training. These tools can make the process smoother for both children and parents.
Take care,
Catherine x
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As a mum of 2 children, Hygge Sheets® have been designed with parents and kids in mind. Our products are both practical for parents and fun for kids. Described as a "Game Changer" by parents this is a must have product!
